Crockpot Chicken and Rice: Silas asked me last week why I even bother turning on the stove anymore. Fair question. Between meal prepping for the week and just being tired after a long day, my crockpot has become the real MVP of my kitchen. And this chicken and rice recipe is probably the one I … Read more
Taco Bowl Meal Prep: I used to think meal prep meant sad chicken and rice in a container, eaten cold at my desk while I questioned my life choices. Then I started making taco bowls in bulk, and honestly, it changed everything. These bowls hold up in the fridge, they don’t turn into mush, and … Read more
I used to think stuffed peppers were one of those “healthy dinner” recipes that tasted like punishment. Mushy rice, dry meat, a pepper that fought you the whole way through dinner. I made them exactly once in my twenties and swore them off for years. Then a friend handed me her grandmother’s version at a … Read more
high-protein bowl: used to think “high-protein meal” meant sad grilled chicken and plain broccoli eaten standing over the sink. Then I started building these bowls, and honestly, my whole relationship with meal prep changed. This recipe has become my go-to when I’m trying to eat in a way that actually supports my body instead of fighting … Read more